Health

4 Easy Tools That Help When Life Feels Stressful (or Totally Out of Control) HealthStocksy The past few years have forced us to think critically about our mental wellbeing, and it's Difficult to process the devastating news cycle and the nuances of your personal life without feeling drained. I've found...
How to Cope With a Sudden Onset of Anxiety Health Last year on Christmas Day, I had my first panic attack. I didn’t know it at the time; there was no reason to be “panicked”. The holiday was flanked with joyous celebrations, healthy family members, carol-singing, delicious food—by all accounts,...
Unpacking "Doorknob Confessions": An Avoidance Tactic Our Brains Employ in Therapy Health In This Article Clients, we are cauldrons of emotions. We’re the less-than-predictable counterpoint to the composed professional seated nearby. As our session is nearing the Finish, we reveal something to our therapist that makes their head turn on its...
Here's How Your Smile Changes as You Age HealthStocksy The focus of anti-aging is typically skincare, which explains why most people don't forget their daily SPF application and know that retinol and vitamin C are must-have ingredients for a glowing complexion. Still, there's one area that's often overlooked and reveals...
Here Are Some Helpful Resources If You're Becoming (Or Already Are) a Non-Drinker HealthGetty ImagesThis story features a few personal, anecdotal experiences and should not substitute medical advice. If you're having health concerns of any kind, we urge you to speak to a healthcare professional. When it comes to drinking,...
I Tried It: A Noninvasive Treatment for Body Contouring Health As a lifestyle and beauty content creator in New York City, I’m always down to try something new, so when the Chance came to try CoolSculpting®, it’s safe to say my curiosity was piqued. I was equally down to...
5 Non-Alcoholic Beverages That Are Still Fun to Drink HealthStocksy When you subtract alcohol from your social life sometimes, your drinking options can be slim. A non-alcoholic treat is usually limited to a soda water concoction or something too sugary and juvenile. Still, times are changing. The global non-alcoholic beverage...
When Is Hair Growth a Sign of a Hormonal Imbalance? HealthRefinery29 For Getty/Design by Cristina Cianci In This Article Somewhere along the way, the sexxist notion that bodies assigned female should have smooth, hairless, baby seal skin gained traction. But contrary to popular belief, it's actually quite common (and completely...
I Suffered From Chronic UTIs For Years—Until This Probiotic Stopped Them HealthGetty Images / Luis Alvarez In This Article A urinary tract infection(UTI) sits high on the list of things that keep me up at night, namely because I’m running to the bathroom. I can’t put my finger on what age...
Do Those Viral Posture Correctors Actually Work? HealthStocksy/Design by Cristina Cianci In This Article If you've been working from home over the last year, there’s a good Chance your posture has suffered. “External demands Carry on to make their way into our personal lives and it's taking a toll on our...
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